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Adult Autism Self-Check

HomeAdult Autism Self-Check

Wondering whether you might be autistic? Answer these 13 quick questions about how you experience the world to see whether an assessment might be worth considering.

It takes about two minutes. Your answers stay on your device and are not sent to us.

0 of 13 answered
Question 1 of 13I often find it hard to tell what someone is thinking or feeling from their face or tone of voice.
Question 2 of 13Small talk feels difficult, tiring or pointless to me.
Question 3 of 13I prefer to do things the same way each time, and unexpected changes can really unsettle me.
Question 4 of 13I often notice small details, patterns or sounds that other people seem to miss.
Question 5 of 13Noise, bright lights, smells or certain textures can feel overwhelming.
Question 6 of 13I have interests I can focus on very deeply, sometimes for hours at a time.
Question 7 of 13I sometimes take things literally and miss jokes, sarcasm or hints.
Question 8 of 13After socialising, I usually need a long time on my own to recover.
Question 9 of 13I have learned to copy how other people behave so that I fit in.
Question 10 of 13Group conversations are hard to follow, including knowing when it is my turn to speak.
Question 11 of 13Making or keeping friendships has often felt harder for me than for other people.
Question 12 of 13Repeating certain movements, sounds or routines helps me feel calm.
Question 13 of 13Looking back, have you noticed differences like these since childhood?

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